Powerlifting Archive
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3 Simple Rules
Posted on May 27, 2011 | 1 CommentI’ve always thought that having the opportunity to learn from someone that has some amount of success will only benefit you on your journey. It’s best to not make the... -
UPA Nationals
Posted on April 19, 2011 | 4 CommentsUPA Nationals- Sandwich, IL 4/17/11 We hit the road around 1pm Saturday, making our way to Sandwich IL, a nearly 3 hour drive from South Bend, IN to make weigh... -
ME Squat Training
Posted on February 24, 2011 | 3 CommentsTeam Iron Horde is currently four weeks out from meet, tonight was a fun night moving some big weight. Some were split off doing suspended good mornings and others were... -
Coaches Desk – Gear
Posted on February 14, 2011 | 1 CommentGorilla Pit was the creation of two strength athletes who were sick of the commercial gym environment where cardio equipment outnumbered serious training equipment. Where people sat on the single... -
Starting Young – Part II
Posted on January 30, 2011 | 3 CommentsNow that you have a kick ass program to run for a while, it’s time to talk about fueling the best you’re going to turn into. While Hollywood and your... -
What makes a Powerlifter?
Posted on January 14, 2011 | No CommentsGorilla Pit was the creation of two strength athletes who were sick of the commercial gym environment where cardio equipment outnumbered serious training equipment. Where people sat on the single... -
The Mental Game
Posted on January 4, 2011 | No CommentsGorilla Pit was the creation of two strength athletes who were sick of the commercial gym environment where cardio equipment outnumbered serious training equipment. Where people sat on the single... -
Far-Well to a Legend
Posted on January 4, 2011 | No CommentsGorilla Pit was the creation of two strength athletes who were sick of the commercial gym environment where cardio equipment outnumbered serious training equipment. Where people sat on the single... -
Squatting Raw VS Equipped
Posted on December 30, 2010 | 1 Comment—DISCLAIMER— If you don’t all ready know how to execute the squat with proper form, this article may not be helpful to you. Squatting in gear and squatting naked are...