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About Author: Derrick Saint Rope
Posts by Derrick Saint Rope
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3 Simple Rules
Posted on May 27, 2011 | 1 CommentI’ve always thought that having the opportunity to learn from someone that has some amount of success will only benefit you on your journey. It’s best to not make the... -
Training Video Contest
Posted on March 8, 2011 | 1 CommentXccellence is proud to announce a new contest open to all users of the forum. The submission must be a video filmed and edited by the user of the user... -
ME Squat Training
Posted on February 24, 2011 | 3 CommentsTeam Iron Horde is currently four weeks out from meet, tonight was a fun night moving some big weight. Some were split off doing suspended good mornings and others were... -
Happy Birthday XCCELLENCE – 10% Off
Posted on January 14, 2011 | No CommentsJanuary 18th marks the day that I installed a piece of software called vbulletin that was graciously bank rolled by a few of our outstanding members. We have come a...