ME Squat Training

Team Iron Horde is currently four weeks out from meet, tonight was a fun night moving some big weight.   Some were split off doing suspended good mornings and others were doing squats in gear.   I was filming and taking pictures being 4 days out currently.

Josh Turney @ 715lbs

Justin Randal @ 965 w/ reverse monster minis (Justin was not happy with depth, but still a big training squat)

Derrick Saint Rope

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